Welcome to Viva Simplex,  a Holistic Lifestyle Blog/Passion project created with the purpose of Inspiring others & Sharing knowledge about healthier living :)

Here are 9 basic suncare tips to help protect you from the heat and get you through the hot weather.

I tried sea salt therapy for the first time. Its great for respiratory conditions, skin problems, health maintenance and boosting immunity!

Relax and unwind with a hot cup of tea , with the added function of maintaining your immune system!

Get the important facts and basic information about sunblocks and the right one for you!

Vitamin D deficiency is one of the most prevalent deficiencies worldwide, present in both underdeveloped and developed countries...

Congee is a simple dish in Asian Culture and can be found across many countries including China, Vietnam, Cambodia, Korea, and Japan....

Agua De Jamaica is a dark red, refreshingly tart Hibiscus tea. With added Pomegranate Juice and Schisandra Berries for Super antioxidants!

Burdock is a fast growing weed-like plant that produces a thick, fibrous root with a light, crunchy texture.

This is a fragrant, light, fruity and floral tea that is commonly used to help alleviate symptoms associated with menstruation, as well...

Many different cultures have a spiritual, medicinal, and culinary relationship with roses. The Damask rose, renown for its fragrance has...

As you open the lid, hot steam kisses your face carrying the sweet scent of herbs and pork broth that has been simmering in a pot for...

The formula is named Jade Screen after the function of protecting the body from incoming pathogens much like a 'screen door' made of...

Hello! My name is Viv. I am a native Californian & Asian American studying Acupuncture and TCM (Traditional Chinese Medicine). My goal is...