Welcome to Viva Simplex,  a Holistic Lifestyle Blog/Passion project created with the purpose of Inspiring others & Sharing knowledge about healthier living :)

Here are 9 basic suncare tips to help protect you from the heat and get you through the hot weather.

I tried sea salt therapy for the first time. Its great for respiratory conditions, skin problems, health maintenance and boosting immunity!

Relax and unwind with a hot cup of tea , with the added function of maintaining your immune system!

Get the important facts and basic information about sunblocks and the right one for you!

Agua De Jamaica is a dark red, refreshingly tart Hibiscus tea. With added Pomegranate Juice and Schisandra Berries for Super antioxidants!

Burdock is a fast growing weed-like plant that produces a thick, fibrous root with a light, crunchy texture.

This is a fragrant, light, fruity and floral tea that is commonly used to help alleviate symptoms associated with menstruation, as well...

Many different cultures have a spiritual, medicinal, and culinary relationship with roses. The Damask rose, renown for its fragrance has...

Hello! My name is Viv. I am a native Californian & Asian American studying Acupuncture and TCM (Traditional Chinese Medicine). My goal is...