Welcome to Viva Simplex,  a Holistic Lifestyle Blog/Passion project created with the purpose of Inspiring others & Sharing knowledge about healthier living :)

Here are 9 basic suncare tips to help protect you from the heat and get you through the hot weather.

I tried sea salt therapy for the first time. Its great for respiratory conditions, skin problems, health maintenance and boosting immunity!

Get the important facts and basic information about sunblocks and the right one for you!

Many different cultures have a spiritual, medicinal, and culinary relationship with roses. The Damask rose, renown for its fragrance has...

Hello! My name is Viv. I am a native Californian & Asian American studying Acupuncture and TCM (Traditional Chinese Medicine). My goal is...